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Course Details

How to superset your goals - a practical guide to successful goal setting

Who is this course aimed at?

All University staff

Thinking about making a positive change in your life, but not sure where to start? Then this inspiring course might just be for you.

What is this course about?

This course will help individuals set personal and professional goals and provide guidance on how to achieve them. Using a blend of theoretical concepts and engaging sporting examples, participants will engage in practical sessions that incorporate the principles of successful goal setting.

By the end of the course you will be able to identify different types of goals, make a plan for your own goal setting, and know how to get back on track if your goal is de-railed.

This course is interactive, so please wear comfortable clothing and trainers.

Objectives

Here is what you can expect by attending this course:
  • Engage in practical exercises to create actionable steps towards achieving set goals.
  • Know what to do Know how to get back on track if you need to
  • Make a plan for your own goal setting
  • Understand the principles of successful goal setting and their application.

Booking info:

29 January 2026 09:30 - 12:00 Places Remaining
Book your place

You can book your place on one of the courses above or add yourself to the waiting list using the "Book your place" button above.

Please note, if you experience difficulty in connecting to the waiting list, please log into MyHR separately and then click "Book your place" again. You can also contact people@hud.ac.uk if you require further assistance.

Don't have access to MyHR?

If you do not have access to MyHR (i.e. you may be an Affiliate) please email people@hud.ac.uk confirming your full name, the name of the course you would like to attend (and date of course if applicable) and the School/Service that you work for.

Attendee Details

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